Did you know your face holds a lot of clues and insight into your general state of health?!! While not to be mistaken or misused as a diagnosis, being able to look at your tongue and gain immediate insight into your digestion is pretty darn genius! If you want to know what your spoon shaped nails, or ear lobes creases say about your health mean, read this blog post.

Vitamin D is important in every life stage but the potential effects this vitamin has on health and disease prevention are still only being discovered. A number of studies suggest Vitamin D may offer a protective effect against certain cancers, decreasing cancer risk and cancer-associated mortality in colon, breast and skin cancer. Read on for the full take.