begin your wellness journey.

Functional Medicine health audits for skin breakouts

For those who want a functional medicine review of their skin, to understand why it’s breaking out, and foundational advice to start managing it

The ideal choice if you want to gain insight into your skin from a functional medicine perspectiv, and have DIY tools to start managing it yourself. Learn what aspects of your health history, diet or lifestyle are contributing to and driving your acne, skin rashes, hive outbreaks etc. A health audit includes a consultation, foundational therapeutic advice and recipes, helping you onto the right path to start improving the health of your skin today.

Targeted Programmes for healing chronic skin breakouts

For those who want the support and guidance of a functional medicine practitioner and health coach, to help them heal their skin

With a 6 week, basics package or 12 week, all-in package to choose from, these packages have been designed to provide you with the guidance, support and accountability you need to understand the nature of your adult acne, eczema or psoriasis. The programmes aim to help you start to implement and build on key body and mind health practices to achieve longterm symptomatic relief.

Functional Medicine Men’s health, online and 1:1

For proactive men looking to optimise their energy, weight, performance or hormones, and future-proof their overall health

Functional Medicine Brussels is a men’s health platform, providing men’s health programmes and 1:1 consultations. It is a joint venture between Gráinne and Maya Lombarts, a functional medicine health coach. Go to the website, or email us directly, and lets discuss how we can help you address and overcome any aspect of your health holding you back! Or, get started with our hugely anticipated, online programme, Testosterone Boost!

 CURATED RECIPE PACKS

Got symptoms or a health diagnosis but don’t know what you should really be eating or cooking to start feeling better? Find yourself confused and spending far too much time in the kitchen? Let Gráinne help! After a short consultation, she will create an inspiring recipe pack of easy to make breakfasts, lunches, dinners and snacks to improve both your health and quality of life.

What People Are Saying

 

“Grainne is a wonderful listener, empathetic and kind and working with her feels more like working with a friend than a nutritionist or typical doctor. She is very methodical and thorough and I appreciate that she doesn't jump to conclusions but insists on investigating symptoms thoroughly. You know that the plan she creates for you is not a one-size-fits-all thing and that she has your best interest at heart.

— Caroline

 

“Good health practice is a fantastic all round professional service. There is no stone left unturned. When you consult with Gráinne - she is a wealth of knowledge & will not only want to treat your symptoms but understand the root cause of them. I cannot highly recommend her services enough. ”

— Con

“I consulted Grainne after suffering from a huge sudden outbreak of acne and rash-like symptoms on my cheeks, as well as suffering with digestive issues. Gráinne put me on a comprehensive plan, involving tests that I would have never been exposed to conventionally. Throughout the time I have been working with Gráinne, I have been given concrete answers about food intolerances, hormones, nutrient deficiencies and support to tackle these issues. Gráinne hasn't just help me physically (my skin and gut health is so much better), she has also helped me improve my mental health - she is always there to talk to, even between appointments. I highly recommend her services

— Laura

 

“Grainne is amazing. I honestly couldn't have gone through this journey without her. She offers support, encouragement and guidance. Her knowledge is incredible! 

— Mark

Good Health Practice is growing

 
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Coming this Autumn

Group Nutrition and Wellness

 
 
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Downloadable programmes

Open to Collaborations

with functional medicine practitioners and enthusiasts